Recommended dosage (adults): 1 sachet (1.5g), 1 to 3 times a day in infusion. Infuse 1 sachet in 150ml of boiling water for 5 to 10 minutes.

Medicinal Ingredients: Each sachet contains 200mg (grass) of Eschscholzia californica (California Poppy); 240mg flower of Tilia x europaea (European lime); 450mg flower of Matricaria chamomilla (German Chamomile).

Non-medicinal ingredients: cinnamon, apple, cranberry, hibiscus sabdariffa flower, orange peel.

Precautions / Warnings: Consult a health care practitioner

health symptoms persist or worsen; if insomnia persists beyond 3 weeks (chronic insomnia); before using it if you are breast-feeding. Consumption in combination with alcoholic beverages or any other drug or natural product with sedative and / or analgesic effects is discouraged.

Contraindications: Do not use if you are pregnant or in case of allergy to the family Asteraceae / Compounds /

Known adverse reactions: Some people may feel drowsy. Exercise caution if you are driving heavy machinery or any other motorized vehicle, or if you need to undertake activities that require alertness. Hypersensitivity (eg, allergy) may occur. If this is the case, stop using. Keep out of the reach of children. Do not use if the bag is not sealed